Arms

Cable Overhead Tricep Extension

exercises.equipment.cable
Beginner
Primary Muscles
Triceps
Equipment
exercises.equipment.cable
Difficulty
Beginner

How to Perform

  1. exercises.instructions.cable-tricep-overhead.step1
  2. exercises.instructions.cable-tricep-overhead.step2
  3. exercises.instructions.cable-tricep-overhead.step3
  4. exercises.instructions.cable-tricep-overhead.step4

Pro Tips

  • exercises.tips.cable-tricep-overhead.tip1
  • exercises.tips.cable-tricep-overhead.tip2
  • exercises.tips.cable-tricep-overhead.tip3

Common Mistakes

  • exercises.mistakes.cable-tricep-overhead.mistake1
  • exercises.mistakes.cable-tricep-overhead.mistake2
  • exercises.mistakes.cable-tricep-overhead.mistake3
Cable Overhead Tricep Extension - How to Perform | Healthy Buddy - Habit Tracker App for Wellness & Healthy Living