Tricep Kickback
Primary Muscles
Triceps
Equipment
Dumbbell
Difficulty
Beginner
How to Perform
- exercises.instructions.tricep-kickback.step1
- exercises.instructions.tricep-kickback.step2
- exercises.instructions.tricep-kickback.step3
- exercises.instructions.tricep-kickback.step4
Pro Tips
- exercises.tips.tricep-kickback.tip1
- exercises.tips.tricep-kickback.tip2
- exercises.tips.tricep-kickback.tip3
Common Mistakes
- exercises.mistakes.tricep-kickback.mistake1
- exercises.mistakes.tricep-kickback.mistake2
- exercises.mistakes.tricep-kickback.mistake3