How Many Calories in Whipped Cream?

Complete Nutrition Facts for Whipped Cream

Per 100g serving

257
Calories
13% Daily Value

How Much Protein, Carbs & Fat in Whipped Cream?

Protein3.2g
Carbohydrates12.5g
Total Fat22.2g
Dietary Fiber0g

Nutrition Facts

Saturated Fat13.8g
Cholesterol76mg
Sodium8mg
Sugars8g
Vitamin A188 IU
Vitamin C0mg
Vitamin D16 IU
Calcium101mg
Iron0.1mg
Potassium147mg

Frequently Asked Questions About Whipped Cream

How many calories are in Whipped Cream?

A 100g serving of Whipped Cream contains 257 calories, with 3.2g protein, 12.5g carbs, and 22.2g fat.

How much protein is in Whipped Cream?

Whipped Cream provides 3.2g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.

Is Whipped Cream good for weight loss?

With 257 calories per 100g, Whipped Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Whipped Cream?

A 100g serving of Whipped Cream contains 12.5g of carbohydrates and 0g of dietary fiber.

Is Whipped Cream healthy?

Whipped Cream delivers 3.2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.