Core

Cable Woodchop

exercises.equipment.cable
Intermediate
Primary Muscles
CoreObliques
Secondary Muscles
Shoulders
Equipment
exercises.equipment.cable
Difficulty
Intermediate

How to Perform

  1. exercises.instructions.cable-woodchop.step1
  2. exercises.instructions.cable-woodchop.step2
  3. exercises.instructions.cable-woodchop.step3
  4. exercises.instructions.cable-woodchop.step4

Pro Tips

  • exercises.tips.cable-woodchop.tip1
  • exercises.tips.cable-woodchop.tip2
  • exercises.tips.cable-woodchop.tip3

Common Mistakes

  • exercises.mistakes.cable-woodchop.mistake1
  • exercises.mistakes.cable-woodchop.mistake2
  • exercises.mistakes.cable-woodchop.mistake3

Related Exercises

Plank
Beginner
Crunches
Beginner
Leg Raises
Beginner
Russian Twist
Beginner
Cable Woodchop - How to Perform | Healthy Buddy - Habit Tracker App for Wellness & Healthy Living