Flutter Kicks
Primary Muscles
Coreexercises.muscles.hip-flexors
Equipment
Bodyweight
Difficulty
Beginner
How to Perform
- exercises.instructions.flutter-kicks.step1
- exercises.instructions.flutter-kicks.step2
- exercises.instructions.flutter-kicks.step3
- exercises.instructions.flutter-kicks.step4
Pro Tips
- exercises.tips.flutter-kicks.tip1
- exercises.tips.flutter-kicks.tip2
- exercises.tips.flutter-kicks.tip3
Common Mistakes
- exercises.mistakes.flutter-kicks.mistake1
- exercises.mistakes.flutter-kicks.mistake2
- exercises.mistakes.flutter-kicks.mistake3