L-Sit
Primary Muscles
Coreexercises.muscles.hip-flexors
Secondary Muscles
Triceps
Equipment
Bodyweight
Difficulty
Advanced
How to Perform
- exercises.instructions.l-sit.step1
- exercises.instructions.l-sit.step2
- exercises.instructions.l-sit.step3
- exercises.instructions.l-sit.step4
Pro Tips
- exercises.tips.l-sit.tip1
- exercises.tips.l-sit.tip2
- exercises.tips.l-sit.tip3
Common Mistakes
- exercises.mistakes.l-sit.mistake1
- exercises.mistakes.l-sit.mistake2
- exercises.mistakes.l-sit.mistake3