Landmine Press
Primary Muscles
Chest
Secondary Muscles
ShouldersTriceps
Equipment
Barbell
Difficulty
Intermediate
How to Perform
- exercises.instructions.landmine-press.step1
- exercises.instructions.landmine-press.step2
- exercises.instructions.landmine-press.step3
- exercises.instructions.landmine-press.step4
Pro Tips
- exercises.tips.landmine-press.tip1
- exercises.tips.landmine-press.tip2
- exercises.tips.landmine-press.tip3
Common Mistakes
- exercises.mistakes.landmine-press.mistake1
- exercises.mistakes.landmine-press.mistake2
- exercises.mistakes.landmine-press.mistake3