Seated Calf Raise
Primary Muscles
Calves
Equipment
exercises.equipment.machine
Difficulty
Beginner
How to Perform
- exercises.instructions.seated-calf-raise.step1
- exercises.instructions.seated-calf-raise.step2
- exercises.instructions.seated-calf-raise.step3
- exercises.instructions.seated-calf-raise.step4
Pro Tips
- exercises.tips.seated-calf-raise.tip1
- exercises.tips.seated-calf-raise.tip2
- exercises.tips.seated-calf-raise.tip3
Common Mistakes
- exercises.mistakes.seated-calf-raise.mistake1
- exercises.mistakes.seated-calf-raise.mistake2
- exercises.mistakes.seated-calf-raise.mistake3