Features
Nutrition
Calorie Database
Fasting Protocols
Recipes
Supplements
Diet Plans
Fitness
Exercises
Workouts
Wellness
Resources
Tips
Checklists
Ideas
Compare
Guides
Tools
Blog
FAQ
Affiliate Program
English
▼
Get your fitness plan
Exercise Database
›
Chest
›
Smith Machine Bench Press
Chest
Smith Machine Bench Press
Smith Machine
Beginner
Primary Muscles
Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Smith Machine
Difficulty
Beginner
Related Exercises
Bench Press
Incline Bench Press
Dumbbell Bench Press
Push-Ups