Snatch Grip Deadlift
Primary Muscles
exercises.muscles.backTraps
Secondary Muscles
HamstringsGlutes
Equipment
Barbell
Difficulty
Advanced
How to Perform
- exercises.instructions.snatch-grip-deadlift.step1
- exercises.instructions.snatch-grip-deadlift.step2
- exercises.instructions.snatch-grip-deadlift.step3
- exercises.instructions.snatch-grip-deadlift.step4
Pro Tips
- exercises.tips.snatch-grip-deadlift.tip1
- exercises.tips.snatch-grip-deadlift.tip2
- exercises.tips.snatch-grip-deadlift.tip3
Common Mistakes
- exercises.mistakes.snatch-grip-deadlift.mistake1
- exercises.mistakes.snatch-grip-deadlift.mistake2
- exercises.mistakes.snatch-grip-deadlift.mistake3