Straight Arm Pulldown
Primary Muscles
exercises.muscles.back
Secondary Muscles
Rear Delts
Equipment
exercises.equipment.cable
Difficulty
Beginner
How to Perform
- exercises.instructions.straight-arm-pulldown.step1
- exercises.instructions.straight-arm-pulldown.step2
- exercises.instructions.straight-arm-pulldown.step3
- exercises.instructions.straight-arm-pulldown.step4
Pro Tips
- exercises.tips.straight-arm-pulldown.tip1
- exercises.tips.straight-arm-pulldown.tip2
- exercises.tips.straight-arm-pulldown.tip3
Common Mistakes
- exercises.mistakes.straight-arm-pulldown.mistake1
- exercises.mistakes.straight-arm-pulldown.mistake2
- exercises.mistakes.straight-arm-pulldown.mistake3