Avocado Toast

Overview

Creamy smashed avocado on toasted whole grain bread topped with a perfectly cooked egg.

Ingredients

• 1 slice whole grain bread
• 1/2 avocado
• 1 egg
• Red pepper flakes
• Salt to taste

Instructions

1. Toast the whole grain bread until golden.
2. Mash avocado with salt and spread on toast.
3. Fry or poach an egg to your preference.
4. Top toast with egg and sprinkle with red pepper flakes.

Pro Tips

Use bread with lots of texture. Add everything bagel seasoning for extra flavor.