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Hummus Veggie Wrap

Quick & Easy
8 min
1 servings
340 kcal

Nutritional values are estimates and may vary. Consult a healthcare professional for specific dietary needs.

Overview

A fiber-rich wrap filled with creamy hummus and fresh crunchy vegetables.

Nutrition Facts

340Calories
12gProtein
42gCarbs
14gFat

Prep Time

8 min

Cook Time

0 min

Difficulty

Easy

Ingredients

  • 1 whole wheat wrap
  • 3 tbsp hummus
  • 1/2 cucumber
  • Handful of spinach
  • 1/2 bell pepper

Instructions

  1. Spread hummus evenly over the whole wheat wrap.
  2. Layer sliced cucumber, spinach, and bell pepper.
  3. Roll the wrap tightly, tucking in the sides.
  4. Slice in half diagonally and serve.

Pro Tips

Warm the wrap slightly for easier rolling. Add some feta or goat cheese for extra protein.

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