How Many Calories in Balsamic Vinegar?

Complete Nutrition Facts for Balsamic Vinegar

Per 100g serving

88
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Balsamic Vinegar?

Protein0.5g
Carbohydrates17g
Total Fat0g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium23mg
Sugars15g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium27mg
Iron0.7mg
Potassium112mg

Frequently Asked Questions About Balsamic Vinegar

How many calories are in Balsamic Vinegar?

A 100g serving of Balsamic Vinegar contains 88 calories, with 0.5g protein, 17g carbs, and 0g fat.

How much protein is in Balsamic Vinegar?

Balsamic Vinegar provides 0.5g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.

Is Balsamic Vinegar good for weight loss?

With 88 calories per 100g, Balsamic Vinegar can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Balsamic Vinegar?

A 100g serving of Balsamic Vinegar contains 17g of carbohydrates and 0g of dietary fiber.

Is Balsamic Vinegar healthy?

Balsamic Vinegar delivers 0.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.