How Many Calories in Espresso?

Complete Nutrition Facts for Espresso

Per 100g serving

9
Calories
0% Daily Value

How Much Protein, Carbs & Fat in Espresso?

Protein0.1g
Carbohydrates1.7g
Total Fat0.2g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium14mg
Sugars0g
Vitamin A0 IU
Vitamin C0.2mg
Vitamin D0 IU
Calcium2mg
Iron0.1mg
Potassium115mg

Frequently Asked Questions About Espresso

How many calories are in Espresso?

A 100g serving of Espresso contains 9 calories, with 0.1g protein, 1.7g carbs, and 0.2g fat.

How much protein is in Espresso?

Espresso provides 0.1g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.

Is Espresso good for weight loss?

With 9 calories per 100g, Espresso can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Espresso?

A 100g serving of Espresso contains 1.7g of carbohydrates and 0g of dietary fiber.

Is Espresso healthy?

Espresso delivers 0.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.