How Many Calories in Bone Marrow?
Complete Nutrition Facts for Bone Marrow
Per 100g serving
786
Calories
39% Daily Value
How Much Protein, Carbs & Fat in Bone Marrow?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A240 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron4.5mg
Potassium0mg
Frequently Asked Questions About Bone Marrow
How many calories are in Bone Marrow?
A 100g serving of Bone Marrow contains 786 calories, with 6.7g protein, 0g carbs, and 84.4g fat.
How much protein is in Bone Marrow?
Bone Marrow provides 6.7g of protein per 100g serving, which is about 13% of the recommended daily value for an average adult.
Is Bone Marrow good for weight loss?
With 786 calories per 100g, Bone Marrow can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Bone Marrow?
A 100g serving of Bone Marrow contains 0g of carbohydrates and 0g of dietary fiber.
Is Bone Marrow healthy?
Bone Marrow delivers 6.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.