How Many Calories in Lemonade?
Complete Nutrition Facts for Lemonade
Per 100g serving
376
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Lemonade?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium51mg
Sugars94.7g
Vitamin A0 IU
Vitamin C39.9mg
Vitamin D0 IU
Calcium20mg
Iron0.2mg
Potassium147mg
Frequently Asked Questions About Lemonade
How many calories are in Lemonade?
A 100g serving of Lemonade contains 376 calories, with 0g protein, 97.6g carbs, and 1.1g fat.
How much protein is in Lemonade?
Lemonade provides 0g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Lemonade good for weight loss?
With 376 calories per 100g, Lemonade can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Lemonade?
A 100g serving of Lemonade contains 97.6g of carbohydrates and 0.4g of dietary fiber.
Is Lemonade healthy?
Lemonade delivers 0g protein, 0.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.