How Many Calories in Tapioca?
Complete Nutrition Facts for Tapioca
Per 100g serving
358
Calories
18% Daily Value
How Much Protein, Carbs & Fat in Tapioca?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium1mg
Sugars3.4g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium20mg
Iron1.6mg
Potassium11mg
Frequently Asked Questions About Tapioca
How many calories are in Tapioca?
A 100g serving of Tapioca contains 358 calories, with 0.2g protein, 88.7g carbs, and 0g fat.
How much protein is in Tapioca?
Tapioca provides 0.2g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Tapioca good for weight loss?
With 358 calories per 100g, Tapioca can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Tapioca?
A 100g serving of Tapioca contains 88.7g of carbohydrates and 0.9g of dietary fiber.
Is Tapioca healthy?
Tapioca delivers 0.2g protein, 0.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.