How Many Calories in Beef, ground, cooked?

Complete Nutrition Facts for Beef, ground, cooked

Per 100g serving

240
Calories
12% Daily Value

How Much Protein, Carbs & Fat in Beef, ground, cooked?

Protein25.1g
Carbohydrates0.6g
Total Fat14.5g
Dietary Fiber0g

Nutrition Facts

Saturated Fat5.6g
Cholesterol84mg
Sodium85mg
Sugars0g
Vitamin A7 IU
Vitamin C0mg
Vitamin D8 IU
Calcium25mg
Iron2.7mg
Potassium353mg

Frequently Asked Questions About Beef, ground, cooked

How many calories are in Beef, ground, cooked?

A 100g serving of Beef, ground, cooked contains 240 calories, with 25.1g protein, 0.6g carbs, and 14.5g fat.

How much protein is in Beef, ground, cooked?

Beef, ground, cooked provides 25.1g of protein per 100g serving, which is about 50% of the recommended daily value for an average adult.

Is Beef, ground, cooked good for weight loss?

With 240 calories per 100g, Beef, ground, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Beef, ground, cooked?

A 100g serving of Beef, ground, cooked contains 0.6g of carbohydrates and 0g of dietary fiber.

Is Beef, ground, cooked healthy?

Beef, ground, cooked delivers 25.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.