Dumbbell Shrugs
Primary Muscles
Traps
Equipment
Dumbbell
Difficulty
Beginner
How to Perform
- exercises.instructions.dumbbell-shrugs.step1
- exercises.instructions.dumbbell-shrugs.step2
- exercises.instructions.dumbbell-shrugs.step3
- exercises.instructions.dumbbell-shrugs.step4
Pro Tips
- exercises.tips.dumbbell-shrugs.tip1
- exercises.tips.dumbbell-shrugs.tip2
- exercises.tips.dumbbell-shrugs.tip3
Common Mistakes
- exercises.mistakes.dumbbell-shrugs.mistake1
- exercises.mistakes.dumbbell-shrugs.mistake2
- exercises.mistakes.dumbbell-shrugs.mistake3