Y-Raises
Primary Muscles
Rear DeltsTraps
Equipment
Dumbbell
Difficulty
Intermediate
How to Perform
- exercises.instructions.y-raises.step1
- exercises.instructions.y-raises.step2
- exercises.instructions.y-raises.step3
- exercises.instructions.y-raises.step4
Pro Tips
- exercises.tips.y-raises.tip1
- exercises.tips.y-raises.tip2
- exercises.tips.y-raises.tip3
Common Mistakes
- exercises.mistakes.y-raises.mistake1
- exercises.mistakes.y-raises.mistake2
- exercises.mistakes.y-raises.mistake3