🥗

Buddha Bowl

Plant-Based
35 min
2 servings
420 kcal

Nutritional values are estimates and may vary. Consult a healthcare professional for specific dietary needs.

Overview

A nourishing bowl with quinoa, roasted chickpeas, sweet potato, kale, and tahini dressing.

Nutrition Facts

420Calories
16gProtein
52gCarbs
18gFat

Prep Time

15 min

Cook Time

20 min

Difficulty

Easy

Ingredients

  • 1 cup quinoa
  • 1 can chickpeas
  • 1 sweet potato
  • 2 cups kale
  • 3 tbsp tahini

Instructions

  1. Cook quinoa and roast chickpeas with spices.
  2. Roast cubed sweet potato at 425°F for 25 minutes.
  3. Massage kale with a bit of olive oil.
  4. Assemble bowls and drizzle generously with tahini.

Pro Tips

Massage the kale for at least 2 minutes to tenderize it. Make extra tahini dressing - it keeps well!

Healthy Buddy - Habit Tracker App for Wellness & Healthy Living