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Tofu Veggie Curry

Plant-Based
40 min
4 servings
380 kcal

Nutritional values are estimates and may vary. Consult a healthcare professional for specific dietary needs.

Overview

Crispy tofu in a creamy coconut curry sauce with colorful vegetables and spinach.

Nutrition Facts

380Calories
18gProtein
32gCarbs
20gFat

Prep Time

15 min

Cook Time

25 min

Difficulty

Medium

Ingredients

  • 1 block firm tofu
  • 1 can coconut milk
  • 2 tbsp curry paste
  • 2 bell peppers
  • 2 cups spinach

Instructions

  1. Press and cube tofu, then pan-fry until golden.
  2. Sauté curry paste with a splash of coconut milk.
  3. Add remaining coconut milk, bell peppers, and simmer.
  4. Add tofu and spinach, cook until wilted, and serve over rice.

Pro Tips

Press the tofu for at least 30 minutes for crispier results. Freeze and thaw tofu beforehand for a meatier texture.

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