Chicken Meal Prep Bowls

Overview

Perfectly seasoned chicken thighs with brown rice, roasted broccoli, and sweet potato for the week ahead.

Ingredients

• 2 lbs chicken thighs
• 2 cups brown rice
• 4 cups broccoli
• 2 sweet potatoes
• 2 tbsp olive oil

Instructions

1. Cook brown rice according to package directions.
2. Season and bake chicken thighs at 425°F for 25-30 minutes.
3. Roast broccoli and sweet potato cubes with olive oil.
4. Divide into 5 containers with rice, chicken, and vegetables.

Pro Tips

Use bone-in thighs for more flavor and moisture. Let everything cool completely before refrigerating.