Cable Overhead Tricep Extension
שרירים עיקריים
תלת ראשי
ציוד
exercises.equipment.cable
רמת קושי
מתחילים
איך לבצע
- exercises.instructions.cable-tricep-overhead.step1
- exercises.instructions.cable-tricep-overhead.step2
- exercises.instructions.cable-tricep-overhead.step3
- exercises.instructions.cable-tricep-overhead.step4
טיפים מקצועיים
- exercises.tips.cable-tricep-overhead.tip1
- exercises.tips.cable-tricep-overhead.tip2
- exercises.tips.cable-tricep-overhead.tip3
טעויות נפוצות
- exercises.mistakes.cable-tricep-overhead.mistake1
- exercises.mistakes.cable-tricep-overhead.mistake2
- exercises.mistakes.cable-tricep-overhead.mistake3