How Many Calories in Egg, hard-boiled?
Complete Nutrition Facts for Egg, hard-boiled
Per 100g serving
155
Calories
8% Daily Value
How Much Protein, Carbs & Fat in Egg, hard-boiled?
Nutrition Facts
Saturated Fat3.3g
Cholesterol373mg
Sodium124mg
Sugars1.1g
Vitamin A149 IU
Vitamin C0mg
Vitamin D87 IU
Calcium50mg
Iron1.2mg
Potassium126mg
Frequently Asked Questions About Egg, hard-boiled
How many calories are in Egg, hard-boiled?
A 100g serving of Egg, hard-boiled contains 155 calories, with 12.6g protein, 1.1g carbs, and 10.6g fat.
How much protein is in Egg, hard-boiled?
Egg, hard-boiled provides 12.6g of protein per 100g serving, which is about 25% of the recommended daily value for an average adult.
Is Egg, hard-boiled good for weight loss?
With 155 calories per 100g, Egg, hard-boiled can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Egg, hard-boiled?
A 100g serving of Egg, hard-boiled contains 1.1g of carbohydrates and 0g of dietary fiber.
Is Egg, hard-boiled healthy?
Egg, hard-boiled delivers 12.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.