How Many Calories in Clam Chowder?
Complete Nutrition Facts for Clam Chowder
Per 100g serving
81
Calories
4% Daily Value
How Much Protein, Carbs & Fat in Clam Chowder?
Nutrition Facts
Saturated Fat0g
Cholesterol4mg
Sodium353mg
Sugars0g
Vitamin A6 IU
Vitamin C0.4mg
Vitamin D0 IU
Calcium12mg
Iron0.6mg
Potassium115mg
Frequently Asked Questions About Clam Chowder
How many calories are in Clam Chowder?
A 100g serving of Clam Chowder contains 81 calories, with 2.5g protein, 9g carbs, and 3.9g fat.
How much protein is in Clam Chowder?
Clam Chowder provides 2.5g of protein per 100g serving, which is about 5% of the recommended daily value for an average adult.
Is Clam Chowder good for weight loss?
With 81 calories per 100g, Clam Chowder can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Clam Chowder?
A 100g serving of Clam Chowder contains 9g of carbohydrates and 1.2g of dietary fiber.
Is Clam Chowder healthy?
Clam Chowder delivers 2.5g protein, 1.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.