How Many Calories in Red Snapper?
Complete Nutrition Facts for Red Snapper
Per 100g serving
100
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Red Snapper?
Nutrition Facts
Saturated Fat0.3g
Cholesterol37mg
Sodium64mg
Sugars0g
Vitamin A32 IU
Vitamin C1.6mg
Vitamin D408 IU
Calcium32mg
Iron0.2mg
Potassium417mg
Frequently Asked Questions About Red Snapper
How many calories are in Red Snapper?
A 100g serving of Red Snapper contains 100 calories, with 20.5g protein, 0g carbs, and 1.3g fat.
How much protein is in Red Snapper?
Red Snapper provides 20.5g of protein per 100g serving, which is about 41% of the recommended daily value for an average adult.
Is Red Snapper good for weight loss?
With 100 calories per 100g, Red Snapper can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Red Snapper?
A 100g serving of Red Snapper contains 0g of carbohydrates and 0g of dietary fiber.
Is Red Snapper healthy?
Red Snapper delivers 20.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.