How Many Calories in Vegetable Soup?
Complete Nutrition Facts for Vegetable Soup
Per 100g serving
6
Calories
0% Daily Value
How Much Protein, Carbs & Fat in Vegetable Soup?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium303mg
Sugars0.6g
Vitamin A14 IU
Vitamin C0.4mg
Vitamin D0 IU
Calcium3mg
Iron0.1mg
Potassium20mg
Frequently Asked Questions About Vegetable Soup
How many calories are in Vegetable Soup?
A 100g serving of Vegetable Soup contains 6 calories, with 0.2g protein, 1g carbs, and 0.1g fat.
How much protein is in Vegetable Soup?
Vegetable Soup provides 0.2g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Vegetable Soup good for weight loss?
With 6 calories per 100g, Vegetable Soup can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Vegetable Soup?
A 100g serving of Vegetable Soup contains 1g of carbohydrates and 0g of dietary fiber.
Is Vegetable Soup healthy?
Vegetable Soup delivers 0.2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.