How Many Calories in Brownies?
Complete Nutrition Facts for Brownies
Per 100g serving
405
Calories
20% Daily Value
How Much Protein, Carbs & Fat in Brownies?
Nutrition Facts
Saturated Fat4.2g
Cholesterol17mg
Sodium286mg
Sugars36.6g
Vitamin A20 IU
Vitamin C0mg
Vitamin D0 IU
Calcium29mg
Iron2.3mg
Potassium149mg
Frequently Asked Questions About Brownies
How many calories are in Brownies?
A 100g serving of Brownies contains 405 calories, with 4.8g protein, 63.9g carbs, and 16.3g fat.
How much protein is in Brownies?
Brownies provides 4.8g of protein per 100g serving, which is about 10% of the recommended daily value for an average adult.
Is Brownies good for weight loss?
With 405 calories per 100g, Brownies can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Brownies?
A 100g serving of Brownies contains 63.9g of carbohydrates and 2.1g of dietary fiber.
Is Brownies healthy?
Brownies delivers 4.8g protein, 2.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.