How Many Calories in Ham, cooked?

Complete Nutrition Facts for Ham, cooked

Per 100g serving

149
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Ham, cooked?

Protein17.3g
Carbohydrates4.5g
Total Fat6.4g
Dietary Fiber0g

Nutrition Facts

Saturated Fat2.3g
Cholesterol46mg
Sodium732mg
Sugars4.6g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0.8 IU
Calcium54mg
Iron1.1mg
Potassium394mg
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How Many Calories in Ham, cooked? Nutrition Facts & Macros