How Many Calories in Caesar Salad?
Complete Nutrition Facts for Caesar Salad
Per 100g serving
542
Calories
27% Daily Value
How Much Protein, Carbs & Fat in Caesar Salad?
Nutrition Facts
Saturated Fat8.8g
Cholesterol39mg
Sodium1209mg
Sugars2.8g
Vitamin A9 IU
Vitamin C0.3mg
Vitamin D5 IU
Calcium48mg
Iron1.1mg
Potassium29mg
Frequently Asked Questions About Caesar Salad
How many calories are in Caesar Salad?
A 100g serving of Caesar Salad contains 542 calories, with 2.2g protein, 3.3g carbs, and 57.9g fat.
How much protein is in Caesar Salad?
Caesar Salad provides 2.2g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.
Is Caesar Salad good for weight loss?
With 542 calories per 100g, Caesar Salad can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Caesar Salad?
A 100g serving of Caesar Salad contains 3.3g of carbohydrates and 0.5g of dietary fiber.
Is Caesar Salad healthy?
Caesar Salad delivers 2.2g protein, 0.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.