Chicken breast, cooked vs Caesar Salad

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Caesar Salad

542
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Caesar Salad — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCaesar Salad
Protein
2g
2.2g
Carbohydrates
8.5g
3.3g
Total Fat
14.7g
57.9g
Dietary Fiber
6.7g
0.5g
Sugars
0.7g
2.8g

Vitamins & Minerals

Vitamin C
10mg
0.3mg
Calcium
12mg
48mg
Iron
0.6mg
1.1mg
Potassium
485mg
29mg
Sodium
7mg
1209mg
📊 Chicken breast, cooked — Nutrition Facts📊 Caesar Salad — Nutrition Facts

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Chicken breast, cooked vs Caesar Salad: Nutrition Comparison