Chicken breast, cooked vs Caesar Salad

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Caesar Salad

542
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCaesar Salad
Protein
31g
2.2g
Carbohydrates
0g
3.3g
Total Fat
3.6g
57.9g
Dietary Fiber
0g
0.5g
Sugars
0g
2.8g

Vitamins & Minerals

Vitamin C
0mg
0.3mg
Calcium
15mg
48mg
Iron
1mg
1.1mg
Potassium
256mg
29mg
Sodium
74mg
1209mg

Browse More Comparisons