How Many Calories in Vanilla Ice Cream?
Complete Nutrition Facts for Vanilla Ice Cream
Per 100g serving
Estimated values207
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Vanilla Ice Cream?
Nutrition Facts
Saturated Fat7g
Cholesterol45mg
Sodium80mg
Sugars21g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg
Frequently Asked Questions About Vanilla Ice Cream
How many calories are in Vanilla Ice Cream?
A 100g serving of Vanilla Ice Cream contains 207 calories, with 4g protein, 24g carbs, and 11g fat.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream provides 4g of protein per 100g serving, which is about 8% of the recommended daily value for an average adult.
Is Vanilla Ice Cream good for weight loss?
With 207 calories per 100g, Vanilla Ice Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Vanilla Ice Cream?
A 100g serving of Vanilla Ice Cream contains 24g of carbohydrates and 0g of dietary fiber.
Is Vanilla Ice Cream healthy?
Vanilla Ice Cream delivers 4g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.