How Many Calories in Cinnamon Roll?
Complete Nutrition Facts for Cinnamon Roll
Per 100g serving
403
Calories
20% Daily Value
How Much Protein, Carbs & Fat in Cinnamon Roll?
Nutrition Facts
Saturated Fat4.7g
Cholesterol21mg
Sodium554mg
Sugars18g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium54mg
Iron2.6mg
Potassium131mg
Frequently Asked Questions About Cinnamon Roll
How many calories are in Cinnamon Roll?
A 100g serving of Cinnamon Roll contains 403 calories, with 7g protein, 53.4g carbs, and 18g fat.
How much protein is in Cinnamon Roll?
Cinnamon Roll provides 7g of protein per 100g serving, which is about 14% of the recommended daily value for an average adult.
Is Cinnamon Roll good for weight loss?
With 403 calories per 100g, Cinnamon Roll can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cinnamon Roll?
A 100g serving of Cinnamon Roll contains 53.4g of carbohydrates and 2.2g of dietary fiber.
Is Cinnamon Roll healthy?
Cinnamon Roll delivers 7g protein, 2.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.