Chicken breast, cooked vs Cinnamon Roll

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cinnamon Roll

403
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Cinnamon Roll — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCinnamon Roll
Protein
2g
7g
Carbohydrates
8.5g
53.4g
Total Fat
14.7g
18g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
18g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
54mg
Iron
0.6mg
2.6mg
Potassium
485mg
131mg
Sodium
7mg
554mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cinnamon Roll — Nutrition Facts

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Chicken breast, cooked vs Cinnamon Roll: Nutrition Comparison