Chicken breast, cooked vs Cinnamon Roll

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cinnamon Roll

403
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCinnamon Roll
Protein
31g
7g
Carbohydrates
0g
53.4g
Total Fat
3.6g
18g
Dietary Fiber
0g
2.2g
Sugars
0g
18g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
54mg
Iron
1mg
2.6mg
Potassium
256mg
131mg
Sodium
74mg
554mg

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