How Many Calories in Cottage Pie?
Complete Nutrition Facts for Cottage Pie
Per 100g serving
95
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Cottage Pie?
Nutrition Facts
Saturated Fat2.6g
Cholesterol14mg
Sodium403mg
Sugars0.4g
Vitamin A53 IU
Vitamin C4mg
Vitamin D0 IU
Calcium56mg
Iron0.1mg
Potassium86mg
Frequently Asked Questions About Cottage Pie
How many calories are in Cottage Pie?
A 100g serving of Cottage Pie contains 95 calories, with 10.9g protein, 3g carbs, and 4.2g fat.
How much protein is in Cottage Pie?
Cottage Pie provides 10.9g of protein per 100g serving, which is about 22% of the recommended daily value for an average adult.
Is Cottage Pie good for weight loss?
With 95 calories per 100g, Cottage Pie can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cottage Pie?
A 100g serving of Cottage Pie contains 3g of carbohydrates and 0.1g of dietary fiber.
Is Cottage Pie healthy?
Cottage Pie delivers 10.9g protein, 0.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.