How Many Calories in Cream?
Complete Nutrition Facts for Cream
Per 100g serving
195
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Cream?
Nutrition Facts
Saturated Fat10.2g
Cholesterol59mg
Sodium72mg
Sugars3.7g
Vitamin A120 IU
Vitamin C0.8mg
Vitamin D44 IU
Calcium91mg
Iron0.1mg
Potassium136mg
Frequently Asked Questions About Cream
How many calories are in Cream?
A 100g serving of Cream contains 195 calories, with 3g protein, 3.7g carbs, and 19.1g fat.
How much protein is in Cream?
Cream provides 3g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Cream good for weight loss?
With 195 calories per 100g, Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cream?
A 100g serving of Cream contains 3.7g of carbohydrates and 0g of dietary fiber.
Is Cream healthy?
Cream delivers 3g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.