How Many Calories in Sushi Grade Tuna?
Complete Nutrition Facts for Sushi Grade Tuna
Per 100g serving
109
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Sushi Grade Tuna?
Nutrition Facts
Saturated Fat0.2g
Cholesterol39mg
Sodium45mg
Sugars0g
Vitamin A18 IU
Vitamin C0mg
Vitamin D69 IU
Calcium4mg
Iron0.8mg
Potassium441mg
Frequently Asked Questions About Sushi Grade Tuna
How many calories are in Sushi Grade Tuna?
A 100g serving of Sushi Grade Tuna contains 109 calories, with 24.4g protein, 0g carbs, and 0.5g fat.
How much protein is in Sushi Grade Tuna?
Sushi Grade Tuna provides 24.4g of protein per 100g serving, which is about 49% of the recommended daily value for an average adult.
Is Sushi Grade Tuna good for weight loss?
With 109 calories per 100g, Sushi Grade Tuna can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sushi Grade Tuna?
A 100g serving of Sushi Grade Tuna contains 0g of carbohydrates and 0g of dietary fiber.
Is Sushi Grade Tuna healthy?
Sushi Grade Tuna delivers 24.4g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.