How Many Calories in Garlic Powder?
Complete Nutrition Facts for Garlic Powder
Per 100g serving
331
Calories
17% Daily Value
How Much Protein, Carbs & Fat in Garlic Powder?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium60mg
Sugars2.4g
Vitamin A0 IU
Vitamin C1.2mg
Vitamin D0 IU
Calcium79mg
Iron5.7mg
Potassium1193mg
Frequently Asked Questions About Garlic Powder
How many calories are in Garlic Powder?
A 100g serving of Garlic Powder contains 331 calories, with 16.6g protein, 72.7g carbs, and 0.7g fat.
How much protein is in Garlic Powder?
Garlic Powder provides 16.6g of protein per 100g serving, which is about 33% of the recommended daily value for an average adult.
Is Garlic Powder good for weight loss?
With 331 calories per 100g, Garlic Powder can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Garlic Powder?
A 100g serving of Garlic Powder contains 72.7g of carbohydrates and 9g of dietary fiber.
Is Garlic Powder healthy?
Garlic Powder delivers 16.6g protein, 9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.