How Many Calories in Sports Drink?

Complete Nutrition Facts for Sports Drink

Per 100g serving

138
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Sports Drink?

Protein5.4g
Carbohydrates17.3g
Total Fat5.4g
Dietary Fiber1.2g

Nutrition Facts

Saturated Fat0.4g
Cholesterol4mg
Sodium77mg
Sugars8.5g
Vitamin A84 IU
Vitamin C23.1mg
Vitamin D92 IU
Calcium135mg
Iron1.7mg
Potassium138mg

Frequently Asked Questions About Sports Drink

How many calories are in Sports Drink?

A 100g serving of Sports Drink contains 138 calories, with 5.4g protein, 17.3g carbs, and 5.4g fat.

How much protein is in Sports Drink?

Sports Drink provides 5.4g of protein per 100g serving, which is about 11% of the recommended daily value for an average adult.

Is Sports Drink good for weight loss?

With 138 calories per 100g, Sports Drink can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Sports Drink?

A 100g serving of Sports Drink contains 17.3g of carbohydrates and 1.2g of dietary fiber.

Is Sports Drink healthy?

Sports Drink delivers 5.4g protein, 1.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.