How Many Calories in Granola Bar?
Complete Nutrition Facts for Granola Bar
Per 100g serving
495
Calories
25% Daily Value
How Much Protein, Carbs & Fat in Granola Bar?
Nutrition Facts
Saturated Fat12.5g
Cholesterol0mg
Sodium256mg
Sugars0g
Vitamin A2 IU
Vitamin C0mg
Vitamin D0 IU
Calcium32mg
Iron2.5mg
Potassium273mg
Frequently Asked Questions About Granola Bar
How many calories are in Granola Bar?
A 100g serving of Granola Bar contains 495 calories, with 7.7g protein, 62g carbs, and 25.5g fat.
How much protein is in Granola Bar?
Granola Bar provides 7.7g of protein per 100g serving, which is about 15% of the recommended daily value for an average adult.
Is Granola Bar good for weight loss?
With 495 calories per 100g, Granola Bar can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Granola Bar?
A 100g serving of Granola Bar contains 62g of carbohydrates and 4.8g of dietary fiber.
Is Granola Bar healthy?
Granola Bar delivers 7.7g protein, 4.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.