How Many Calories in Jalapeno Pepper?
Complete Nutrition Facts for Jalapeno Pepper
Per 100g serving
29
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Jalapeno Pepper?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium3mg
Sugars4.1g
Vitamin A54 IU
Vitamin C118.6mg
Vitamin D0 IU
Calcium12mg
Iron0.3mg
Potassium248mg
Frequently Asked Questions About Jalapeno Pepper
How many calories are in Jalapeno Pepper?
A 100g serving of Jalapeno Pepper contains 29 calories, with 0.9g protein, 6.5g carbs, and 0.4g fat.
How much protein is in Jalapeno Pepper?
Jalapeno Pepper provides 0.9g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Jalapeno Pepper good for weight loss?
With 29 calories per 100g, Jalapeno Pepper can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Jalapeno Pepper?
A 100g serving of Jalapeno Pepper contains 6.5g of carbohydrates and 2.8g of dietary fiber.
Is Jalapeno Pepper healthy?
Jalapeno Pepper delivers 0.9g protein, 2.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.