How Many Calories in Horseradish?

Complete Nutrition Facts for Horseradish

Per 100g serving

48
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Horseradish?

Protein1.2g
Carbohydrates11.3g
Total Fat0.7g
Dietary Fiber3.3g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium420mg
Sugars8g
Vitamin A0 IU
Vitamin C24.9mg
Vitamin D0 IU
Calcium56mg
Iron0.4mg
Potassium246mg

Frequently Asked Questions About Horseradish

How many calories are in Horseradish?

A 100g serving of Horseradish contains 48 calories, with 1.2g protein, 11.3g carbs, and 0.7g fat.

How much protein is in Horseradish?

Horseradish provides 1.2g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Horseradish good for weight loss?

With 48 calories per 100g, Horseradish can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Horseradish?

A 100g serving of Horseradish contains 11.3g of carbohydrates and 3.3g of dietary fiber.

Is Horseradish healthy?

Horseradish delivers 1.2g protein, 3.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.