How Many Calories in Dried Apricots?
Complete Nutrition Facts for Dried Apricots
Per 100g serving
241
Calories
12% Daily Value
How Much Protein, Carbs & Fat in Dried Apricots?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Sugars53.4g
Vitamin A180 IU
Vitamin C1mg
Vitamin D0 IU
Calcium55mg
Iron2.7mg
Potassium1162mg
Frequently Asked Questions About Dried Apricots
How many calories are in Dried Apricots?
A 100g serving of Dried Apricots contains 241 calories, with 3.4g protein, 62.6g carbs, and 0.5g fat.
How much protein is in Dried Apricots?
Dried Apricots provides 3.4g of protein per 100g serving, which is about 7% of the recommended daily value for an average adult.
Is Dried Apricots good for weight loss?
With 241 calories per 100g, Dried Apricots can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Dried Apricots?
A 100g serving of Dried Apricots contains 62.6g of carbohydrates and 7.3g of dietary fiber.
Is Dried Apricots healthy?
Dried Apricots delivers 3.4g protein, 7.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.