How Many Calories in Kidney beans, cooked?
Complete Nutrition Facts for Kidney beans, cooked
Per 100g serving
How Much Protein, Carbs & Fat in Kidney beans, cooked?
Nutrition Facts
Frequently Asked Questions About Kidney beans, cooked
How many calories are in Kidney beans, cooked?
A 100g serving of Kidney beans, cooked contains 114 calories, with 7.4g protein, 21g carbs, and 0.4g fat.
How much protein is in Kidney beans, cooked?
Kidney beans, cooked provides 7.4g of protein per 100g serving, which is about 15% of the recommended daily value for an average adult.
Is Kidney beans, cooked good for weight loss?
With 114 calories per 100g, Kidney beans, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Kidney beans, cooked?
A 100g serving of Kidney beans, cooked contains 21g of carbohydrates and 4.9g of dietary fiber.
Is Kidney beans, cooked healthy?
Kidney beans, cooked delivers 7.4g protein, 4.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.