How Many Calories in Oatmeal Porridge?

Complete Nutrition Facts for Oatmeal Porridge

Per 100g serving

269
Calories
13% Daily Value

How Much Protein, Carbs & Fat in Oatmeal Porridge?

Protein8.4g
Carbohydrates48.5g
Total Fat4.4g
Dietary Fiber4g

Nutrition Facts

Saturated Fat0.7g
Cholesterol0mg
Sodium447mg
Sugars8.1g
Vitamin A5 IU
Vitamin C0mg
Vitamin D0 IU
Calcium66mg
Iron2.7mg
Potassium142mg
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How Many Calories in Oatmeal Porridge? Nutrition Facts & Macros