How Many Calories in Bamboo Shoots?

Complete Nutrition Facts for Bamboo Shoots

Per 100g serving

27
Calories
1% Daily Value

How Much Protein, Carbs & Fat in Bamboo Shoots?

Protein2.6g
Carbohydrates5.2g
Total Fat0.3g
Dietary Fiber2.2g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium4mg
Sugars3g
Vitamin A1 IU
Vitamin C4mg
Vitamin D0 IU
Calcium13mg
Iron0.5mg
Potassium533mg
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How Many Calories in Bamboo Shoots? Nutrition Facts & Macros