How Many Calories in Potato Soup?
Complete Nutrition Facts for Potato Soup
Per 100g serving
343
Calories
17% Daily Value
How Much Protein, Carbs & Fat in Potato Soup?
Nutrition Facts
Saturated Fat0.6g
Cholesterol12mg
Sodium2400mg
Sugars10g
Vitamin A3 IU
Vitamin C16mg
Vitamin D0 IU
Calcium172mg
Iron2.4mg
Potassium1248mg
Frequently Asked Questions About Potato Soup
How many calories are in Potato Soup?
A 100g serving of Potato Soup contains 343 calories, with 9.2g protein, 76.1g carbs, and 3.1g fat.
How much protein is in Potato Soup?
Potato Soup provides 9.2g of protein per 100g serving, which is about 18% of the recommended daily value for an average adult.
Is Potato Soup good for weight loss?
With 343 calories per 100g, Potato Soup can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Potato Soup?
A 100g serving of Potato Soup contains 76.1g of carbohydrates and 7.6g of dietary fiber.
Is Potato Soup healthy?
Potato Soup delivers 9.2g protein, 7.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.