How Many Calories in Black beans, cooked?
Complete Nutrition Facts for Black beans, cooked
Per 100g serving
How Much Protein, Carbs & Fat in Black beans, cooked?
Nutrition Facts
Frequently Asked Questions About Black beans, cooked
How many calories are in Black beans, cooked?
A 100g serving of Black beans, cooked contains 127 calories, with 8.7g protein, 22.8g carbs, and 0.5g fat.
How much protein is in Black beans, cooked?
Black beans, cooked provides 8.7g of protein per 100g serving, which is about 17% of the recommended daily value for an average adult.
Is Black beans, cooked good for weight loss?
With 127 calories per 100g, Black beans, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Black beans, cooked?
A 100g serving of Black beans, cooked contains 22.8g of carbohydrates and 7.4g of dietary fiber.
Is Black beans, cooked healthy?
Black beans, cooked delivers 8.7g protein, 7.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.